Yoga therapy can benefit all individuals, regardless of their age, stage of life, or health needs.
As a qualified nurse of many years, Carole brings together her knowledge of yogic tools, medicine, and ayurveda to develop a personal practice for each individual client. Individual practices are designed to help with improving strength and flexibility, improving mental healh, recovery and prevention form illness
We all have a unique individual constitution and therefore we all need a unique practice to alleviate physiological or psychological conditions enabling us to achieve, and maintain, a state of overall health and well-being.
It is important to be supported by an experienced teacher, with whom it is possible to remove the obstacles which can prevent us from connecting with our unique inherent potential and develop our strength, confidence and inner stability.
call 07941833736 /email for more information on yoga therapy and to arrange a time to suit you.